If you have forgiven yourself for unknowingly using someone, illness, pain or a situation, to attack yourself and you have already accepted Spirit’s Atonement (correction of your perception), then it is important to let it go, to trust that it has been healed, regardless of continuing appearances at the form level. If you still feel a loss of peace, then the ego has made another judgment. Do not believe it. Once you have allowed a Holy Instant where you genuinely surrendered your judgment and accepted Atonement, then it is done. To doubt that it has been healed is really self-doubt. However this healing is brought about by Holy Spirit and not by your mistaken identity, so any doubt that arises is from the ego and is not real. Trust is called for now. Love without trust is impossible. Doubt and Love cannot co-exist. Choose one and the other must fall away.
Atonement is accepting the healing of our perception, the one cause of all suffering. It is not our role to take responsibility for what is being atoned for. Once it is given to Spirit, forgiveness takes place and it is not the ego’s responsibility to retain it. To hold onto concern, guilt, or doubt is allowing the ego to perpetuate guilt and suffering. And it acts as a block to receiving and witnessing the certainty and consistency of God’s healing through the miracle. Our responsibility is to offer whatever upsets us over to Spirit to reinterpret on our behalf. And to trust implicitly that God’s perfect healing is done.
“If the sole responsibility of the miracle worker is to accept the Atonement for himself, and I assure you that it is, then the responsibility for [what] is atoned for cannot be yours.”…”If you accept the remedy for disordered thought, a remedy whose efficacy is beyond doubt, how can its symptoms remain?” T-5.V.7:8,12
You are not responsible for the problem. The false PERCEPTION is. You are responsible for choosing to perceive through fear. There is no problem apart from your erroneous perception of it. Yet the false self concept is an impersonal suggestion of sin/evil and is not real. No one has a personal ego. It is not an entity but a thought system. The ego is an impersonal projection and you are not responsible for causing the ego, nor for fixing the ego’s illusory problems. You are not capable of accomplishing either. You are however, responsible for releasing your mistaken perception and for accepting the miracle instead. This is forgiveness, the Atonement.
The personal self which stems from guilt and fear is not an entity, it is a thought system that we either choose to believe, or reject. It’s an impersonal stream of thought based on guilt and fear. As an analogy for the ego, think of a non-stop looping movie that streams continuously. It doesn’t belong to anyone yet it just streams and projects over and over.
In our Creation by God as His one Child, the Holy Self, we knew that we were “one” and that our Identity was indestructible because it was (and still is) Love without opposite. We knew that we were an expression of God’s eternal and Loving Will as no less than the Kingdom of Heaven itself. This remains the Truth of who we are now but we have temporarily forgotten, getting lost in the ego’s looping movie of birth and death. On top of this, and within the ego’s amnesia, we have each taken this impersonal and fear-filled movie and made it personal. As if it’s my life, my body, my partner, my family and so on. Even in the idea of my birth and my death we seize a fragment of the ego’s personal movie and make it our very own. And when we grasp so tightly, we unknowingly abdicate our Power in God, forfeiting it entirely in favor of submitting ourselves to the ego’s illusory laws of suffering, separation and death.
In one of our previous teleclasses, one participant whom I will call Penny (not her real name) had us all riveted as she courageously shared a recent and traumatic incident, one that appeared extremely difficult to forgive within the ego’s hierarchy of illusions. She witnessed an animal being beaten to death. This horrifying act has got to be among the top ten monstrosities of the ego. We could all sense the shock waves of this story as they washed through us. Penny was still feeling traumatized two weeks later and was having great difficulty in seeing this from her Right-Mind with Holy Spirit.
Penny felt an overwhelming guilt for believing that she was personally responsible for having projected this terribly disturbing scene. Because she had witnessed it, she mistakenly believed that this abuse had been manifested by her personally; by her own personal ego. But there is no personal ego! Whatever we decide to make personal, the ego will hijack to increase our guilt and suffering. As revealed earlier, the ego is an impersonal thought system that is streaming all the time. Penny did not play a part in the cause of the incident just because she had witnessed it. Let me explain using this example.
If I am triggered by something then it’s not me personally that is triggered. It is the particular filter that I choose to look through, which is fear as the wrong-mind. Only fear can appear to be personal. If I am triggered then I am choosing to see via the ego thought system. I view the event through its lens of guilt and fear. The event itself is always neutral. No matter how shocking, how unfair…it always remains neutral.
In God’s Truth there is never any suffering. Therefore it is always my interpretation of the event that either reinforces my guilt or frees me from it. If I perceive suffering then I do not perceive with God. But in order to invoke real healing through the miracle then I must, if only for an instant, be willing to join with Spirit in my Right-Mind. If I feel triggered then I am in the wrong-mind. At this point I must remember to look past the ego’s appearances and step myself through the forgiveness/Atonement process. Note: for the forgiveness/Atonement process, click on this link
As I forgive by accepting Atonement, my world will heal because it exists only in my mind. Both the ego’s movie and the Holy Spirit’s movie exist in my mind simultaneously and I will witness the world that I presently value. And as I learn to look past disturbing appearances with Spirit, the Real World or happy dream is revealed to me. However I will not be able to see and truly embody the glory of the Real World until I decide to undo the ego’s filter as the wrong-mind.
This personal ego movie will throw all kinds of horrendous phenomena at us, hoping that we will continue to engage in its endless guilt, fear and death cycle. And this is where we must learn to choose again. Everything that occurs is neutral. Our only responsibility is to maintain awareness of our triggers, the times that we feel threat, and to exchange these for the Atonement, for true forgiveness and the miracle.
The reason I bring Penny’s story in here is because it represents clearly just how, as Course students, we can fall into a common ego trap that causes much confusion and suffering. We inadvertently withdraw our projected guilt from outside, from others and the world as Penny had, and then instead of wholeheartedly giving it to Spirit, we project that same guilt onto ourselves. Guilt is guilt whether we see it outside or within, it’s all the same as an attack on our Holy Self. If we encounter judgment, self judgment or guilt then it’s an immediate sign that we are rejecting God’s Love. Remember? Judgment and guilt are our greatest blocks to the awareness of Love’s presence. When they show up then we need to ask Spirit to heal our perception.
The Atonement is the undoing of fear. It is accomplished in any “now” moment that we choose to wholeheartedly surrender our anguished perception to Spirit’s Love to be healed. But we must accept the Atonement for it to be effective. This is trust. Otherwise the ego hijacks the issue again in an attempt to convince us that nothing was healed, especially when it seems that appearances still prevail, eg. abuse, pain, sickness, scarcity, etc.
The Atonement is the miracle of true forgiveness. It is the miraculous remedy for the ego and its seeming effects. Only one devotion can be on your inner Altar at any one time. Either the problem as you perceive it, or the divine Solution as the Atonement. While worry, anxiety, doubt, and resentment, etc., still remain as idols on your inner Altar, they obstruct true Healing.
“Forgiveness that is learned of me does not use fear to undo fear. Nor does it make real the unreal and then destroy it. Forgiveness through the Holy Spirit lies simply in looking beyond error from the beginning, and thus keeping it unreal for you. Do not let any belief in its realness enter your mind, or you will also believe that you must undo what you have made in order to be forgiven. What has no effect does not exist, and to the Holy Spirit the effects of error are nonexistent. By steadily and consistently cancelling out all its effects, everywhere and in all respects, He teaches that the ego does not exist and proves it.” T-9.IV.5.
Remember this, we cannot forgive what we still believe is real.
The ego’s plan is to have you see error clearly first, and then overlook it. Yet how can you overlook what you have made real? By seeing it clearly, you have made it real and [cannot] overlook it. T-9.IV.4.
“Give Him your thoughts, and He will give them back as miracles which joyously proclaim the wholeness and the happiness God wills His Son, as proof of His eternal Love. And as each thought is thus transformed, it takes on healing power from the Mind which saw the truth in it, and failed to be deceived by what was falsely added. All the threads of fantasy are gone. And what remains is unified into a perfect Thought that offers its perfection everywhere.” W-151.14.
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So the saying “if you spot it you got it” is just another way of keeping the belief that somehow I am guilty because I have ‘projected’ whatever has triggered me onto someone else or something else and really it is just a thought in a hat full of ego thoughts. My only job is to feel the feeling and hand it over for reinterpretation. How does this whole thing then equate to the idea the thoughts create on some level?
Kay, we “do” create our experience here in this dream. The movie/dream that we will see and therefore manifest, depends on which part of the mind we choose to do the seeing and manifesting, either ego’s fear or Spirit’s Love. “If you spot it you got it” still remains true, because if something triggers me then it is ALWAYS my own perception that requires healing. Except we do it without self-judgment and guilt. If you go through the full Atonement process here, it will help to clarify… http://undoing-the-ego.org/noukblog/?p=231
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This is huge …. You are heaven here on earth, as always Nouk, Love you so much <3
Thank you so Much Nouk!!!! Yes, my way of defining ego is “My delusional way of thinking”… This is one master… then there is God…. I can either choose my delusional way of thinking (most familiar) or Love… That is the only choice in any moment… And if there is a ‘hook’ or ‘trigger”… where I want to make something ‘wrong or right’ and take it away from it’s neutralness, then I indeed have “spotted it” and now I need to rearrange my thinking to realign with God!!!!
Then I was struck with this quote Nouk…””If you accept the remedy for disordered thought, a remedy whose efficacy is beyond doubt, how can its symptoms remain?” T-5.V.7:8,12 Bamm… Monty Python one ton fairy wand smacks me again…. This is where I am sitting in my Thought System right now….. Cancer is an ego idea… God is nowhere to be found here…God cannot heal me…. God cannot make me die…. God does not have anything to do with Cancer (or politics, governments, children, animals, or teddy bears!!). God is only Love…. That one needs to be a tatoo! So I will sit with this…. and More will be revealed!!!!! xoxoxoxoxoxoxoxox
Calico, yes. God doesn’t know about cancer or death(or any other imaginary form of suffering). When we ACCEPT the Atonement, a remedy that is absolutely certain and consistent, how can the symptoms of suffering remain? Amen!
xoxoxo
Wow!! I’m overwhelmed with joy :D, will your book be available in dutch too Nouk? I live in Europe Belgium, can’t wait! Thank you, thank you, thank you
Hello Katrien,
If we can find a Dutch publisher, we will get it published in Dutch but I don’t imagine that will be for a while yet. Although there are many Dutch speaking people who want The End of Death in their language. It will be available initially in English, then in German and French. If you’re signed up for our e-newsletter, then we will announce the book’s release in there…plus keep everyone up to date with different language translations too. We hope to release the book in Dec or Jan…
Thank you for joining us on this wonderful Journey back to joy and Love!
Nouk 🙂
Katrien, here is the sign-up link for our newsletter: http://undoing-the-ego.org/newsletter.html
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Thank you, Nouk, this was so helpful! It is so clear now how I personalize the ego and then judge myself for my projection. I confused taking responsibility for choosing the ego thought system by taking it personally, If that makes sense. All the recent physical ego back lashes, I took as personal failures to surrender to the Holy Spirit. But they were just neutral events that I decided to view with the impersonal ego movie. Fear made them feel personal. I feel as if I have released a huge block to Spirit which corresponds with a recurring event last night that usually triggers huge suffering and condemnation of someone close to me. It did not. Instead I feel only love.
So many blessings.
Love, Sally
Oh wow Sally…I am overjoyed to hear about this shift for you! There are some huge shifts in Love that are occurring now…a gigantic leap into TRUST! Amen!
Love and hugs,
Nouk 🙂
I’m confused are you saying we choose to make things personal instead of standing back and asking for help from the Holy spirit.That our lives are running simultaneous as on two separate dvd’s and we choose either love(God) or fear(ego) for example if I saw an animal been beaten or a human I could choose to see it through my right mind which probably would say this person is calling out for help, none the less we don’t ignore it and say do not make error real we still need to do something.There is evil in the world, please come back with your comments as I find this area difficult to understand.
Helen, there are two levels (as you probably know). There is the level of mind. And the level of form. All CAUSE (form) comes from the mind. Our reaction to what we seem to witness depends on which part of the mind does the seeing. As we heal, we begin to see more from the Right-Mind. While we hand over our concern to Spirit (forgiveness) we may still be guided to do something at the level of form. That’s not important. What is important is that we give our own mistaken perception over to HS to be healed.
Blessings,
Nouk
Howdy just wanted to give you a brief heads up and let you know a few of the images aren’t loading properly.
I’m not sure why but I think its a linking issue. I’ve tried it in two different internet browsers and both show the same outcome.
I’ve checked the you-tube videos and they seem to load fine. Which specific ones do have problems with? 🙂
Nouk? Are you expressing that had Penny not been feeling the need to punish herself due to ego error, that she would not have seen the event of the animal being abused? Or that it would have appeared as something other than abuse? I’m not quite getting my arms around this one I don’t think, but I really want to understand and apply it.
The ego analogy and examples here are so helpful in clarifying what is really going on so that it can be healed at the true cause. Also, the emphasis on how important it is to have trust in the Atonement for it to be complete is HUGE! I feel the message of TRUST coming through loud and clear lately. I am doing what I need to do, I am being vigilant for triggers, judgments, guilt, blame, feelings of threat….and I can trust that my mind is being corrected and healed. Thank you, thank you, thank you. I feel a renewed sense of peace and desire to trust in the process, and in myself after reading this. I am very grateful.
Lisa, thak you for your willingness! I’m joining with you in this, sis 💙
Oh….my….goodness!!! Light bulbs going off all over the place reading this. Thank you again dearest Sister Nouk, for your commitment to the Truth ❤️ After sharing during the TTC group prior to this Homework, your own sharing about Penny’s story totally backed up what dear sister Coreen felt after I had spoken. Now I have it in STEREO, I AM listening! Bless you both. Instead of projecting the guilt onto myself, which I feel has been unwittingly strengthened by a period of “waiting” for guidance, I AM ready to Trust and Accept the Atonement.
Lert me be still before my Holiness. In it’s calm Light, let all my conflicts disappear. In it’s Peace, let me remember who I AM. I willingly create a space for transformation to happen and for Grace & Love to enter here. Amen.
In Love & Gratitude
What a beautiful breakthrough, Jeanette! Big Love 🙏💙🙏